Pictured: Chantelle VanZyl walking in her garden
Chantelle Van Zyl describes herself as a “type A Aries". She lived a fast-paced life and might have continued that way if she had not been diagnosed with cancer at age 32.
Today, Chantelle is a Holistic Nutritionist and cleanse expert.
Leading up to her diagnosis Chantelle remembers experiencing chronic stress, feelings of inadequacy, and feeling the need to be “perfect." At the time, she remembers not being able to understand how someone so young and–by all appearances– healthy could have cancer. She later discovered that her stressful lifestyle was compounding toxins in her body, compromising her immune system, and affecting her overall health.
She remembers her doctor asking her about her levels of happiness and stress. The doctor asked her a series of questions, and just by hearing her own answers, she realized that her current diagnosis had a lot to do with the current state of her mind and body.
Life's Unexpected Twist
Chantelle's path took an unforeseen turn when, at the young age of 32, she was diagnosed with cancer. This life-altering event compelled her to reevaluate her fast-paced lifestyle and the toll it had taken on her health. Chronic stress, feelings of inadequacy, and the quest for perfection had left a profound impact on her mind and body.
A Wake-Up Call to Mind and Body
During her treatment, Chantelle's doctor posed an essential question about her levels of happiness and stress. It was a moment of revelation, making her realize the undeniable connection between her mental state and physical well-being.
A Holistic Approach to Healing
Chantelle embarked on a holistic journey to recovery, embracing therapies like yoga and eastern medicine alongside traditional western treatments. This combination proved to be transformative, bringing her closer to a balanced and resilient state.
The Healing Power of Nutrition
For Chantelle, nutrition played a pivotal role in her healing process. She made a firm commitment to a plant-based diet and daily juicing, infusing her body with vital nutrients that promoted wellness and rejuvenation. Through clean eating, she discovered the immense potential of nourishing the body from within.
The Road to Professional Transformation
Inspired by her healing journey and the loss of her husband, who succumbed to cancer, Chantelle decided to become a certified Holistic Nutritionist. She believed that her newfound expertise could empower others to embrace the transformative power of nutrition.
S.O.U.P. 5 Cleanse: A Success Story
Chantelle's passion led her to create the S.O.U.P. 5 cleanse—a five-day program rooted in the essence of "Superfoods, Organic, Uniquely Designed, Prepared with Love." Its success has soared, garnering partnerships with Erewhon and Cafe Gratitude.
The Essence of Nutrition
For Chantelle, nutrition is a beautiful dance of nourishing the body, mind, and soul. She emphasizes the significance of optimal nourishment in supporting growth, replacing tissues, and enabling the body to thrive.
A Holistic Approach
Holistic nutritionists, like Chantelle, understand that well-being goes beyond just the physical aspect. They embrace a natural approach, treating the entire being—mind, body, and soul—as interconnected and interdependent.
The Mood-Food Connection
Chantelle highlights the profound impact of nutrition on mood and overall well-being. Nutrients like zinc, iron, B vitamins, magnesium, vitamin D, and omega-3 fatty acids play a crucial role in maintaining energy levels and emotional balance.
Balancing Energy Levels
To combat fatigue, Chantelle recommends nourishing the body with unprocessed foods, organic fruits, vegetables, lean proteins, whole grains, and complex carbohydrates.
Nutrient-Dense Delights
Juicing blends like celery, dandelion greens, lemon, parsley, ginger, and apple provide a delightful concoction of vitamins and minerals, offering a boost of antioxidants and energy.
Powerful Plant-Based Foods
Chantelle advocates for the potency of plant-based foods. Cruciferous vegetables—Brussels sprouts, broccoli, cauliflower, and kale—contain cancer-fighting properties, while beans, lentils, and chickpeas offer fiber and protein.
Gluten-Free Goodness
Quinoa and wild rice, gluten-free options, form part of Chantelle's clean eating recommendations.
Collagen for Nourishment
Chantelle is a firm believer in collagen powder, easily incorporated into beverages to enhance skin health.
The Cleansing Journey
Cleansing goes beyond dietary changes—it encompasses nourishing the mind and body. Meditation plays a vital role in this process, fostering a deep reconnection and balance.
Embracing the Day
Chantelle starts her mornings with 5 minutes of meditation, setting intentions for the day ahead—a practice that nurtures her equilibrium.
A Life of Empowerment
Chantelle's story embodies the transformative power of nutrition and self-awareness. She remains dedicated to empowering individuals to embrace the path of wellness, nourishing their bodies, minds, and souls.
Unlock Your Radiant Well-Being
Embrace the nourishing power of nutrition and awaken the symphony of health and happiness within."