Routines

Take your cycling performance to new heights with the Theragun PRO Cycle Recovery routine. Release tension, reduce muscle fatigue, and optimize your body's recovery after intense rides. Enhance your training regimen and enjoy the freedom of conquering challenging terrains with ease.

Elevate your well-being with the Theragun PRO Daily Wellness Routine. Unwind, restore, and recharge your body and mind with targeted percussive therapy techniques. Achieve your optimal state of balance, ensuring you stay at the top of your game every day.

Get started on your journey to optimal wellness with the Theragun Quick Start Guide. This comprehensive guide will walk you through the essential techniques and best practices for using your Theragun device effectively. From understanding the different attachments to discovering personalized routines, this guide empowers you to unlock the full potential of Theragun, providing relief and revitalization whenever you need it. Say goodbye to muscle tension and hello to a revitalized body and mind with the Theragun Quick Start Guide.

Enhance your running performance and recover like a pro with the Theragun PRO Run Recovery routine. Alleviate post-run muscle soreness, prevent injuries, and optimize your training. Whether you're a marathoner or a casual jogger, experience the joy of running with reduced discomfort and increased endurance.

Discover the Theragun PRO Whole-Body Recovery Routine, designed to accelerate your body's natural healing processes. Target specific muscle groups, alleviate tension, and promote deep relaxation. Maximize your recovery potential and unlock your body's full potential for peak performance.

Embrace a healthier and more vibrant lifestyle with the Theragun mini Daily Wellness Routine. Activate your muscles, alleviate stiffness, and enhance blood flow with targeted percussive therapy. Designed for those who value wellness in their daily lives, this routine will empower you to feel your best and seize each day with renewed energy

Elevate your golf game with the Theragun mini Golf Recovery Routine. Designed to enhance your swing, optimize mobility, and reduce muscle fatigue, this routine will help you achieve a fluid and powerful golf performance. Experience greater precision, endurance, and joy on the greens, ensuring every round is your best yet.

Stay active and invigorated, even on your busiest days, with the Theragun mini On-the-Go Routine. This quick and efficient routine provides instant relief and recovery wherever you are. Compact and portable, the Theragun mini ensures you never have to compromise your well-being, allowing you to conquer your day with unwavering vitality.